Our vegan Water Kefir shakes at the Bangtao Beach Bar & Restaurant on the island of Phuket will give you a immunity health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or a healthy probiotic base for smoothies, juices and shakes.
 

About Our Water Kefir on Phuket in Thailand

 

Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is really a probiotic liquid connected to various health benefits, including to improve immunity.

Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide variety of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 varieties of microorganisms can be found in water kefir grains.

Studies show a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

 

 

 

Water Kefir Fermentation Method

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, co2, alongside enzymes, and also B and K vitamins.

 

 

Our La QingTing Bar & Restaurant, Water Kefir Shakes

At the La QingTing Bar & Restaurant on Phuket island our homemade, handcrafted and vegan Phuket Water Kefir smoothies can help you to balance and cultivate your body, it has a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it can help your body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of one's choosing…

 

 

Water Kefir Potential Health Benefits

Here's just a some of the many great things about drinking Water Kefir…

 

 

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the defense mechanisms and suppresses viral infection such as colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Full of Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains through the fermentation process


• Sugars are became carbon dioxide (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that as a result of probiotic content Water Kefir can also help decrease and suppress the growth of certain types of cancer.

 

If you are living or simply visiting Phuket in Thailand then make a visit to La QingTing Bangtao Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please head to the Bangtao Beach Bar & Cafe, Phuket business page.